Services

Individual coaching

Coach Glend’s individual coaching for fitness and sports, whether virtual or in-person, offers personalized training programs tailored to each client’s goals and needs. With his extensive knowledge and experience in fitness coaching, clients can expect to receive top-notch guidance and support in achieving their fitness aspirations.

Group coaching

Join Coach Glend’s group coaching for fitness and sports, whether virtual or in-person, and experience a fun and effective way of achieving your health goals with a supportive community. With Coach Glend’s expertise and guidance, you can expect to see progress and develop lasting habits towards a healthier lifestyle.

Start your journey to a healthier, happier you today!

Whether you’re a beginner or an experienced fitness enthusiast, Coach Glend is dedicated to helping you reach your full potential and transform your body and mind.